Our mission at the Athletic Compound is to create a family community that allows every individual, regardless of fitness level, the opportunity to achieve personal growth and sporting excellence.

Ultimately, helping everyone develop as an athlete and in all aspects of life.

The Athletic Compound is private-based training facility in Adelaide, South Australia that provides training services to people of all fitness and athletic levels; from novice, sub-elite and elite athletes to people who are generally looking to live a better lifestyle.

We use evidence & scientific-based practices and methods to help all our members achieve their goals.